Tubal Reversal And 8 Way to Boost Your Fertility
There are some things you can do before and after your surgery to boost your fertility and ensure your body is in the best shape for conceiving.
Because most of our tubal reversal patients are eager to get pregnant, we’ve compiled this list of 8 ways to increase your fertility.
1: Watch your Weight: We all know that being overweight can cause health issues, but it can also cause fertility issues. Excess fat may cause certain hormones in your body to overproduce. This can lead to irregular periods and less frequent ovulation. Being underweight can also pose problems. A body weight that is too low can inhibit ovulation and make it difficult to maintain a pregnancy once you have conceived. Exercise regularly and maintain a healthy weight. Talk to you doctor about a healthy weight for you.
2: Eat Well: A balanced diet helps ensure you get all the vitamins and minerals needed to boost fertility. Eat foods rich in iron, protein, and vitamin C. Deficiencies in these nutrients may cause less frequent ovulation and an increased risk for miscarriage. A daily multivitamin can also help give you an extra boost.
3: Quit Smoking: Toxins from cigarettes can damage a woman’s eggs, which can hinder the fertilization and implantation process. Cigarette toxins can also cau